A helmet can be an important piece of equipment for bikers and snowboarders, but did you know that it can also cause damage to your hair? The better your helmet fits, the better it will protect you from falls and impacts, but losing your hair can be a problem. Hair loss is common, affecting approximately 50% of men and 30% of women at some point in their lives. While heredity and hormones are contributing factors, some factors can be controlled. A clinical study suggests wearing helmets can cause hair loss.
There’s no denying that helmets are an essential piece of sporting equipment for cyclists, runners, and skaters. Whether you’re training for a marathon, leisurely riding around the neighborhood, or commuting to and from work, a helmet is essential. However, although essential equipment, helmets can also cause hair damage. It might not be surprising to know that hair loss can be a result of the extended use of hats or helmets, not to mention your repeated taking on and off of these headgears. This condition is the result of the constant force being placed upon your hair follicles, otherwise called “Traction Alopecia”.
Causes Of Having Hair Loss in Wearing Helmet
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Repeatedly Wearing and Removing the Headgear
When you spend hours a day in a helmet, your hair follicles can suffer. Frequent helmet use can cause hair thinning or even hair loss. And, if you’ve been in an accident, your fingers might be even more susceptible to damage since helmets typically cover your hands and fingers. This is one reason doctors often recommend wearing a helmet during an accident, even if your head isn’t injured.
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There is a Bacteria in Headgear
As most know, helmets are essential in riding certain sports, such as biking or skiing. But do they really protect your head from injuries? It’s safe to say that they do. However, we all know that helmets do not protect you from everything. Helmets are designed to protect against head injury. However, some head injuries are preventable. Many fall because their helmet is not properly fitted. Other head injuries are caused by bacteria that get into the helmet over time.
Some people who wear helmets say they wonder if there is an upside to wearing helmets. Wearing a helmet can protect you from several serious head injuries, such as concussions, skull fractures, and traumatic brain injuries. However, there are downsides to wearing helmets as well, and one of them can cause you to lose your hard-earned hair.
How Should I Clean My Helmet?
The main cause of Headgear Bacteria is sweat. Sweat and bacteria go hand in hand. When you sweat, the sweat glands help eliminate body heat by creating a chemical reaction inside the sweat glands. When this process happens, bacteria are also produced, mixing with your breath, leading to bad breath. Another problem with sweat is that sweat contains salt, which can contribute to the formation of white or yellow stains on your helmet.
Helmet hygiene is important. Some helmets are designed with materials that can harbor bacteria, particularly in areas that are harder to clean than the rest of the helmet, like the visor and chinstrap. And helmets that haven’t been cleaned can harm your eyes and skin, too. So, how often should you clean your helmet? This depends on several factors, including how often you ride, how you store it, and how long you’ve been wearing your helmet.
Some say that bacteria on the helmet or hat is the biggest cause of helmet-related infections, so cleaning them thoroughly on a regular basis is a good idea. And, yes, anti-bacterial sprays are also available for helmets and hats, although they may breathe new life into an old helmet. Just be sure to follow the manufacturer’s instructions because you don’t want to accidentally over-spray the helmet.
Riding a motorcycle is dangerous enough without wearing dirty, germ-ridden helmets. To keep your head and helmet clean, consider donning an anti-bacterial helmet spray. These sprays for helmets and hats are widely available. Just ensure you dry the headgear thoroughly prior to wearing it. Another similar option for you is wiping your hat or helmet using any anti-bacterial cloth.
Importance Of Clean the Helmet
If you have ever owned a sports helmet, then you know that it is hard to clean. Since your helmet is constantly in contact with dirt, sweat, and grime, it is important to keep it clean. Here, we will go over how to clean your helmet properly. Be sure to follow the steps below and always consult your helmet manufacturer if you have any questions. During any sport, it’s essential to protect your head. Taking helmets off in between games or practices can leave you vulnerable to injury, so it’s important to remember to clean your helmet out after each session.
Clean your helmet. Probably the most important advice you can give to novices is to clean your helmet. Cycling helmets are meant to protect you during crashes, and without proper care, they won’t provide this protection. In addition to regular cleaning, helmets should be replaced every 5 years or so; as mentioned that much more recently, helmets have made great strides toward providing more protection.
Helmet safety is crucial to motorcycling, but it’s often overlooked. Most riders spend only a few seconds it takes to remove their helmet, failing even to glance inside. But a dirty helmet can actually cause more harm than good. Dirt, oils, and sweat can block vents and trap heat, leading to overheating and, in extreme cases, helmet fires and concussions. To avoid any helmet-related injuries, use these tips to clean and inspect your helmet once a month. Helmets are great. They protect our heads (and our skulls) from harm, and they keep our brains from rattling around inside of our skulls. But as with all good things, helmets aren’t perfect. And just like our bodies, helmets can harbor germs and bacteria, which can put our heads at risk for developing infections.
